Feeling down from time to time is normal; every one of us has felt sad sometimes, whether due to Workload, relationships, or other personal issues. We have spent some time of our lives feeling lonely and heartbroken. But after that certain phase has passed, our mood changes, and we move on to our lives, right? But what if this isn't the case? That sadness and frustration become never-ending, and...

On the very first blog, I choose to talk about a condition we all know as “Emotional Distress”.  You know, that condition that makes us stay awake long after what is supposed to be our bedtime.  The condition that makes our hearts ache; the condition that makes some of us go days without food, (and don’t even feel hungry), and some of us eat everything and anything that will bring temporar...